设备与配件
Smoked trout pasta with lemon and capers
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
water1200 g
-
olive oil120 g
-
spaghetti broken into halves350 g
-
garlic cloves4
-
fresh chillies to taste, and deseeded, if preferred1 - 2
-
salt to taste, plus extra for seasoning2 pinches
-
ground black pepper to taste, plus extra for seasoning2 pinches
-
lemon peel (5 x 2 cm each), no white pith4 pieces
-
hot smoked trout flaked into pieces (see Tip)150 g
-
pickled capers drained3 tbsp
-
lemon juice to taste40 - 60 g
-
fresh flat-leaf parsley leaves only, roughly chopped3 - 4 sprigs
难易度
初级
营养价值 每 1 portion
钠
372.2 mg
蛋白质
21.2 g
热量
2837 kJ /
675.5 kcal
脂肪
35.6 g
膳食纤维
6 g
饱和脂肪
6.4 g
碳水化合物
65.1 g
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