难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 60 g medium-hard cheese (e.g. Gruyère or Cheddar), cut into pieces
- 2 garlic cloves
- 50 g extra virgin olive oil, plus extra for serving
-
50
g day old bread rolls, cut into pieces (1-2 cm)
或 50 g day old bread, cut into pieces (1-2 cm) - 200 g frozen chopped spinach, thawed
- 4 eggs
- 1 tsp salt, plus extra to taste
- 50 g onions, cut into halves
- 50 g carrots, cut into pieces
-
700
g ripe tomatoes, cut into pieces
或 700 g canned diced tomatoes - 6 - 8 fresh basil leaves
- 500 g water
- 1 heaped tsp Vegetable stock paste (refer to The Basic Cookbook)
- 400 g mixed vegetables (e.g. capsicum, zucchini, eggplant), cut into pieces (2-3 cm)
- 营养价值
- 每 1 portion
- 热量
- 1654 kJ / 395 kcal
- 蛋白质
- 17 g
- 碳水化合物
- 19 g
- 脂肪
- 26 g
- 膳食纤维
- 6.5 g
替代食谱
显示所有Chicken in chipotle sauce
40 分钟
Lamb biryani with vegetable curry
1小时 30 分钟
The Ultimate Guiness Pot Roast
3小时 25 分钟
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25小时
Charlotte Russe
3h
Veal sweetbreads with creamy white wine sauce
3小时 30 分钟
Vegetable pasta soup and pork roll with vegetables, puddings, muffins
1小时 40 分钟
Miso soup and sake seafood with rice
1h 5 min
Thai-style prawn broth with spicy apples
1小时 15 分钟
Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble
1小时
Chicken corn chowder with broccoli terrines
1小时 25 分钟
Vegetable soup, eggs en cocotte with spinach
1小时