Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

無評分

准备工作 10 分钟

总数 25 分钟

4 portion

食材

pumpkins peeled, cut in pieces that fit through feeder tube
700 g
walnuts
30 g
fennel bulbs cut in quarters
250 g
garlic clove
1
olive oil
30 g
water
150 g
vegetable stock cube (for 0.5 l)
1
salt
½ tsp
ground black pepper
1 pinch
salami thinly sliced
300 g
Gorgonzola, dolce (soft texture) (see tips)
150 g
fresh parsley leaves chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 1334.8 mg

蛋白质 24.9 g

热量 2370 kJ / 566.5 kcal

脂肪 43 g

膳食纤维 5 g

饱和脂肪 15.5 g

碳水化合物 23.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Spiralize Your Life 25 道食谱
国际

您可能还喜欢...

显示所有

Korean Fried Chicken

Korean Fried Chicken

3小时 10 分钟

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1小时 15 分钟

Family chicken galette

Family chicken galette

1小时 55 分钟

Low waste chicken lasagne

Low waste chicken lasagne

1小时 30 分钟

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

1小时 20 分钟

Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry

1小时 35 分钟

Creamy chicken curry and rice

Creamy chicken curry and rice

45 分钟

Korean fried chicken

Korean fried chicken

4小时

Turkey Taco Bowl

Turkey Taco Bowl

1小时

Sri Lankan Chicken Curry (Koththu Roti)

Sri Lankan Chicken Curry (Koththu Roti)

1小时 5 分钟

Shredded Lamb ragù

Shredded Lamb ragù

1小时 25 分钟

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

30 分钟

显示所有