Tempura vegetables

Tempura vegetables

1.0 1 評分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

vegetable oil (approx. 2L), to deep fry
egg
1
ice cold water
120 g
sparkling mineral water ice cold
100 g
plain flour
120 g
rice flour
50 g
vegetables of choice, cut into pieces or sliced (see Tips)
300 - 400 g
sea salt flakes to season

难易度

初级

营养价值每 1 portion

钠 67.1 mg

蛋白质 8.6 g

热量 1000.2 kJ / 239.1 kcal

脂肪 2.3 g

膳食纤维 4.6 g

饱和脂肪 0.7 g

碳水化合物 44.8 g

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Fakeaway favourites 15 道食谱
澳大利亚和新西兰

Flavours of Japan 22 道食谱
澳大利亚和新西兰

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