设备与配件
Speedy Chicken coleslaw salad (Thermomix®️ Cutter)
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
white cabbage (approx. 650 g), thickest part of the core removed, cut in wedges to fit through feeder tube½
-
carrots trimmed and peeled2
Poached chicken
-
hot water1500 g
-
Chicken stock paste1 ½ tsp
-
skinless chicken thigh fillet or chicken breast, cut into pieces (4-5 cm)400 - 500 g
-
garlic clove1
-
fresh herbs (approx. 30 g)1 - 2 bunches
Dressing and assembly
-
mayonnaise50 g
-
natural yoghurt50 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
难易度
初级
营养价值 每 1 portion
钠
262.7 mg
蛋白质
11.5 g
热量
731.4 kJ /
174.8 kcal
脂肪
13.1 g
膳食纤维
1.6 g
饱和脂肪
2.8 g
碳水化合物
4.2 g
您可能还喜欢...
显示所有Silky sweet potato mash (Skinnymixers)
25 min
Gratin dauphinois
50 min
Potatoes and green beans with parsley pesto
35 min
Smashed roasted potatoes with rosemary salt
25 h 30 min
Soft Chinese bread rolls
1 h 20 min
Tandoori chicken
45 min
Chao qing cai (Chinese greens)
10 min
Sautéed capsicum (200 g)
15 min
Onion bhaji
45 min
Jeera rice (Cumin rice)
20 min
Carrot and swede mash
25 min
Yorkshire puddings
3 h 40 min