设备与配件
Baked Chili Beans
准备工作 20 分钟
总数 50 分钟
15 portion
食材
-
ground beef in pieces450 g
-
Creole seasoning mix2 tbsp
-
onions cut into pieces130 g
-
green and red peppers cut into pieces170 g
-
jalapeño chilli, canned seeded and cut into pieces1
-
garlic clove2
-
olive oil30 g
-
haricot bean, canned (approx. 3 cans), rinsed and drained1275 g
-
barbecue sauce285 g
-
dark brown sugar115 g
难易度
初级
营养价值 每 1 portion
钠
772.5 mg
蛋白质
11.4 g
热量
1015.4 kJ /
242.7 kcal
脂肪
8.8 g
膳食纤维
6.7 g
饱和脂肪
2.8 g
碳水化合物
27.1 g
还收录在
Summer BBQ
13 道食谱
加拿大
加拿大
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