Thai Tomyum Courgetti Soup

Thai Tomyum Courgetti Soup

4.7 9 評分
准备工作 20 分钟
总数 45 分钟
4 portions

食材

  • courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width
    1000 g
  • garlic cloves
    2
  • red curry paste
    1 ½ Tbsp
  • vegetable oil
    20 g
  • fresh lemon grass bruised
    3 stalks
  • fresh galangal peeled, cut in round slices (2 mm)
    5 g
    fresh root ginger, peeled, cut in round slices (2 mm)
  • makrut lime leaves
    3
  • caster sugar (可选的)
    1 tsp
  • fine sea salt
    1 tsp
  • vegetable stock paste, homemade
    2 heaped Tbsp
    2 vegetable stock cubes (for 0.5 l each), crumbled
  • fish sauce
    1 Tbsp
  • water
    1200 g
  • tinned baby corn
    100 g
  • large raw prawns, peeled
    200 g
  • beef fillet steak cut in thin strips (approx. 0.5 cm thick)
    100 g
    100 g chicken breast fillet, cut in thin strips (approx. 0.5 cm thick)
  • medium eggs separated
    4
  • lime juice
    30 g
  • whipping cream
    80 g
  • lime thinly sliced
    1
  • fresh coriander thinly chopped
    4 Tbsp
  • fresh chillies thinly chopped
    2

难易度

初级


营养价值 每 1 portion

1316.8 mg
蛋白质 16.4 g
热量 1206.1 kJ / 288.3 kcal
脂肪 17.3 g
膳食纤维 4.1 g
饱和脂肪 6.7 g
碳水化合物 19.1 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有