设备与配件
Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
butternut squash (approx. 700 g), ends trimmed, peeled, quartered lengthways, deseeded and trimmed in a circular shape to fit blade width (see tips)1
-
fine sea salt plus ½ tsp2 pinches
-
walnut halves30 g
-
fennel cut in pieces (3 cm)250 g
-
garlic clove1
-
olive oil30 g
-
pork sausages Italian (e.g. luganega sausage), skins removed, broken up300 g
-
water150 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
ground black pepper¼ tsp
-
Gorgonzola dolce crumbled150 g
-
fresh parsley leaves roughly chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
1334.3 mg
蛋白质
23 g
热量
2307.2 kJ /
551.5 kcal
脂肪
42 g
膳食纤维
5.5 g
饱和脂肪
14.3 g
碳水化合物
25.1 g
您可能还喜欢...
显示所有Korean Fried Chicken
3 h 10 min
Bulgogi (Pan-fried Marinated Beef)
1 h 20 min
Sri Lankan Red Beef Curry
1 h 35 min
Sri Lankan Chicken Curry (Koththu Roti)
1 h 5 min
Meatloaf filled with Spinach and Cheese
1 h 15 min
Sticky Apple Pork Ribs
2 h 30 min
Beef Korma
2 h 25 min
Marmalade-glazed Ham
1 h 50 min
Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy
1 h 20 min
Herb Crusted Lamb with Pea Purée and Asparagus
50 min
Doner Kebab
50 min
Duck Breast with Parsnip Purée and Red Wine Reduction
50 min