设备与配件
Keto Cauliflower Stuffing
准备工作 20 分钟
总数 1小时 15 分钟
12 portions
食材
-
Parmesan cheese cut into pieces3 oz
-
dried basil1 tsp
-
dried sage½ tsp
-
dried rosemary¼ tsp
-
dried bread cubes Keto bread8 oz
-
cauliflower cut into small florets12 oz
-
chicken sausage, cooked halved, diced6 oz
-
cremini mushrooms quartered4 oz
-
rainbow chard leaves and tender stems cut into strips (2 in.)6 oz
-
unsalted butter cut into pieces4 oz
-
yellow onions cut into pieces (1 in.)8 oz
-
carrots cut into pieces (1 in.)4 oz
-
celery cut into pieces (1 in.)4 oz
-
garlic cloves2
-
fresh parsley leaves¼ bunch
-
fresh thyme leaves5 - 8 sprigs
-
salt½ tsp
-
chicken stock12 oz
难易度
初级
营养价值 每 1 portion
钠
627.8 mg
蛋白质
8.6 g
热量
898.8 kJ /
214.8 kcal
脂肪
13.5 g
膳食纤维
2.4 g
饱和脂肪
7.1 g
碳水化合物
15.1 g
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