设备与配件
Steamed Corn on the Cob
准备工作 5 分钟
总数 25 分钟
6 portions
食材
-
water18 oz
-
ears of corn husks and silk removed and ends trimmed6
难易度
初级
营养价值 每 1 portion
钠
18.7 mg
蛋白质
3.4 g
热量
367 kJ /
87.7 kcal
脂肪
1.4 g
膳食纤维
2 g
饱和脂肪
0.3 g
碳水化合物
19.1 g
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