设备与配件
Cochinita Pibil
准备工作 15 分钟
总数 4小时
6 portions
食材
Marinade
-
garlic cloves1 oz
-
dried oregano2 tbsp
-
achiote paste gluten-free (see Tip)½ oz
-
ground black pepper½ tsp
-
ground cumin½ tsp
-
white vinegar3 ½ oz
-
orange juice sour10 oz
-
onions in pieces3 ½ oz
-
salt2 tsp
-
Boston butt or pork shoulder boneless, cut into cubes (2 in.)35 oz
Pickled Onions
-
red onions quartered5 oz
-
orange juice1 oz
-
white vinegar½ oz
-
dried oregano2 pinches
-
salt½ tsp
Habanero Sauce
-
habanero chilies5
-
lemon juice½ oz
-
salt¼ tsp
-
water1 oz
Cochinita Pibil
-
1 oz lardvegetable oil1 oz
难易度
初级
营养价值 每 1 portion
钠
1227.1 mg
蛋白质
30.9 g
热量
1771.8 kJ /
423.5 kcal
脂肪
25.7 g
膳食纤维
2.2 g
饱和脂肪
7.6 g
碳水化合物
16.2 g
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