设备与配件
Macadamia Chicken Over Tropical Fruit Paella
准备工作 30 分钟
总数 1小时
4 portions
食材
Pineapple Chutney Dipping Sauce
-
mango chutney6 oz
-
fresh pineapple cut into pieces4 oz
-
mayonnaise4 oz
Tropical Fruit Paella
-
jasmine rice8 oz
-
fresh lemongrass cut into pieces (1 in.)1 piece
-
chicken stock28 oz
-
garlic cloves to taste3 - 6
-
fresh ginger peeled and cut into pieces1 oz
-
extra virgin olive oil2 oz
-
yellow onions cut into pieces4 oz
-
red pepper cored and diced1
-
salt1 tsp
-
mango pitted, peeled and diced1
-
papaya (Hawaiian papaya), peeled, deseeded and diced (see Tip)1
-
green onions thinly sliced1 oz
-
water chestnuts drained and diced2 oz
-
pineapple peeled and diced4 oz
Crunchy Macadamia Chicken
-
Parmesan cheese1 oz
-
quick cooking oats3 oz
-
macadamia nuts1 ½ oz
-
all-purpose flour1 oz
-
dried thyme1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
ground paprika to taste1 ½ - 2 tsp
-
unsalted butter cut into pieces8 oz
-
canola oil2 oz
-
chicken breasts, skinless, boneless (6 oz ea.)4
难易度
初级
营养价值 每 1 portion
钠
1592.3 mg
蛋白质
81.1 g
热量
8150.7 kJ /
1948.1 kcal
脂肪
118.9 g
膳食纤维
11.3 g
饱和脂肪
40.8 g
碳水化合物
145 g
您可能还喜欢...
显示所有Turkey Taco Bowl
1小时
Curried Chicken and Apple Salad
30 分钟
Florentine Meatballs and Linguine
1小时 10 分钟
Turkey and Corn Soup
1小时 5 分钟
Peruvian Steak Bowl with Aji Verde
1小时
Buffalo Burger with Bourbon Glazed Onions
1小时 10 分钟
Holiday Brisket
6小时 55 分钟
Bourbon Butter Basted Roast Turkey
28小时 20 分钟
Waldorf Salad
15 分钟
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50 分钟
Chicken and Bulgur Soup
40 分钟
Piri Piri Chicken with Chopped Vegetable Salad
7小时 20 分钟