设备与配件
Wild Rice Pork Pilaf
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
食材
-
oil divided1 ½ oz
-
garlic cloves divided2
-
18 oz pork neck, boneless, boneless, cubed (1 in.), patted dry with paper towel, dividedpork loin boneless, cubed (1 in.), patted dry with paper towel, divided18 oz
-
sweet paprika divided4 - 6 pinches
-
carrots cut into pieces7 oz
-
yellow onions cut into pieces7 ½ oz
-
fresh parsley, leaves only plus extra to garnish1 oz
-
wild rice pilaf blend11 oz
-
tomato paste1 oz
-
water25 oz
-
ground cumin½ tsp
-
ground black pepper to season, to taste
-
pitted prunes1 ½ oz
-
fresh sage leaves1 sprig
-
fresh cilantro leaves plus extra to garnish2 sprigs
难易度
初级
营养价值 每 1 portion
钠
181 mg
蛋白质
36 g
热量
2917 kJ /
696 kcal
脂肪
28 g
膳食纤维
10 g
饱和脂肪
8 g
碳水化合物
68 g
您可能还喜欢...
显示所有Turkey Taco Bowl
1小时
Gluten-Free Mushroom Lasagna
1小时 45 分钟
Mushroom Herb Parboiled Rice
1小时
Basic Parboiled White Rice
35 分钟
Dosa (Indian Rice and Lentil Crepes)
16小时
Mixed Herbs Rice
35 分钟
Ravioli Stuffed with Artichokes and Pancetta
50 分钟
Basic Farro
35 分钟
Basic Millet
45 分钟
Squid Ink Pasta Bolognese (Gut Health)
45 分钟
Pesto Pasta Salad
30 分钟
Smoked Salmon Lemon Pasta
35 分钟