Dosa (Indian Rice and Lentil Crepes)

Dosa (Indian Rice and Lentil Crepes)

4.8 19 評分

准备工作 1小时

总数 16小时

4 portions

食材

basmati rice
9 oz
urad dal (black lentils), skinless, split
2 ½ oz
chana dal (chickpeas), skinless, split
1 ½ oz
fenugreek seeds (methi seeds)
1 tsp
water divided, plus extra to sprinkle
35 ½ oz
lemon juice
1 oz
salt
1 tsp
ghee
1 ½ oz
1 ½ oz coconut oil

难易度

中级

营养价值每 1 portion

钠 0.6 mg

蛋白质 11 g

热量 1937.3 kJ / 463 kcal

脂肪 14.8 g

膳食纤维 4.8 g

饱和脂肪 11.3 g

碳水化合物 72 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Fermentation with TM6 8 道食谱
美国

您可能还喜欢...

显示所有

Turkey Taco Bowl

1 h

Gluten-Free Mushroom Lasagna

1 h 45 min

Mushroom Herb Parboiled Rice

1 h

Basic Parboiled White Rice

35 min

Mixed Herbs Rice

35 min

Ravioli Stuffed with Artichokes and Pancetta

50 min

Basic Farro

35 min

Basic Millet

45 min

Squid Ink Pasta Bolognese (Gut Health)

45 min

Pumpkin, Shitake Mushroom Steamed Rice

1 h 30 min

Browned Pork Rice

1 h

Macaroni and Cheese

35 min

显示所有