Sous-Vide Teriyaki Chicken Thighs (TM6)

Sous-Vide Teriyaki Chicken Thighs (TM6)

3.8 8 評分

准备工作 20 分钟

总数 2小时

4 portions

食材

soy sauce
2 oz
honey
1 ½ oz
brown sugar
½ oz
rice vinegar
1 oz
grated fresh ginger
1 tsp
chili powder
¼ tsp
sake (rice wine)
2 ½ oz
2 ½ oz water
chicken thighs, skin on and bone in (approx. 6 oz ea.)
4
water
48 oz
lemon juice
2 tsp
corn starch
1 ½ tsp
toasted sesame seeds
1 tbsp
spring onions sliced on the bias
1 - 2
fresh chili destemmed and deseeded, sliced on the bias
1

难易度

中级

营养价值每 1 portion

蛋白质 24 g

热量 1291 kJ / 309 kcal

脂肪 15 g

膳食纤维 0.5 g

碳水化合物 15 g

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还收录在

TM Basics - Blade Cover & Peeler 20 道食谱
美国

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