Green Mole Chicken

Green Mole Chicken

3.7 3 評分

准备工作 10 分钟

总数 1小时

8 portions

食材

water
800 g
chicken drumsticks, skin on bone in
8
pumpkin seeds
100 g
dry-roasted peanuts, unsalted
60 g
iceberg lettuce cut in pieces
80 g
fresh spinach leaves
120 g
spring onion green part only, cut in pieces
1
fresh coriander leaves only
1 sprig
fresh parsley leaves only
1 sprig
serrano chilli
1
fresh jalapeño chilli, halved
ground cumin
1 pinch
fine sea salt adjust to taste
1 Tbsp
green tomatillos halved (see tip)
400 g
green tomatoes, diced
garlic cloves
2
onions quartered
100 g
vegetable oil
20 g

难易度

初级

营养价值每 1 portion

钠 1240.6 mg

蛋白质 70.1 g

热量 2213.2 kJ / 529 kcal

脂肪 22.8 g

膳食纤维 2.6 g

饱和脂肪 5.1 g

碳水化合物 8.2 g

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