设备与配件
Pastelera de choclo (corn pudding)
准备工作 10 分钟
总数 1小时
6 portions
食材
-
frozen sweetcorn kernels1000 g
-
fresh basil leaves6
-
onions cut into quarters450 g
-
extra virgin olive oil50 g
-
paprika to taste1 - 2 tsp
-
unsalted butter to grease
-
sea salt2 tsp
-
sugar plus extra to sprinkle45 g
-
milk100 g
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
662.9 mg
蛋白质
7 g
热量
1204.1 kJ /
287.8 kcal
脂肪
11.4 g
膳食纤维
4.8 g
饱和脂肪
2 g
碳水化合物
46.7 g
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