设备与配件
Chicken in Creamy Mushroom Sauce with Wild Rice
准备工作 5 分钟
总数 1小时 30 分钟
4 portions
食材
-
wild rice300 g
-
water1150 g
-
olive oil1 Tbsp
-
fine sea salt2 tsp
-
green beans trimmed200 g
-
shallots halved150 g
-
garlic cloves2
-
fresh thyme leaves only, plus extra for garnishing8 sprigs
-
unsalted butter cut in pieces50 g
-
button mushrooms quartered350 g
-
dry white wine125 g
-
chicken legs, skinless (approx. 3-4 chicken legs)350 g
-
chicken thighs, skinless (approx. 3-4 chicken thighs)350 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste homemade1 tsp
-
ground black pepper¼ tsp
-
cornflour30 g
-
single cream100 g
难易度
初级
营养价值 每 1 portion
蛋白质
30 g
热量
2540 kJ /
606 kcal
脂肪
21 g
饱和脂肪
8.5 g
碳水化合物
64 g
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