设备与配件
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
准备工作 35 分钟
总数 1小时 5 分钟
4 portions
食材
Marinade, Chicken Skewers and Rice
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
garlic cloves3
-
soy sauce120 g
-
honey60 g
-
toasted sesame oil10 g
-
barbecue sauce40 g
-
ground black pepper½ pinch
-
chicken breast fillets, skinless cubed (2-3 cm)800 g
-
mixed peppers (approx. 400 g in total)3
-
button mushrooms200 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
long grain rice300 g
-
water1300 g
Asian Mushroom Soup
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garlic clove1
-
coriander seeds1 tsp
-
fresh coriander leaves only6 - 8 sprigs
-
toasted sesame oil20 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l)1
-
water600 g
-
coconut milk160 g
-
curry powder2 tsp
-
salt1 tsp
-
ground cayenne pepper1 pinch
-
rice vermicelli100 g
Sauce
-
cornflour2 Tbsp
-
water4 Tbsp
难易度
初级
营养价值 每 1 portion
钠
3832 mg
蛋白质
61 g
热量
3250 kJ /
776 kcal
脂肪
10 g
膳食纤维
5.3 g
饱和脂肪
2 g
碳水化合物
105 g
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