Spiced Moroccan Lentil Soup

Name: Spiced Moroccan Lentil Soup
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 10 portions
Ingredients: 300 g onions; 50 g olive oil; 2 tsp ground ginger; 2 tsp ground coriander; 2 tsp ground cumin; 2 tsp sweet paprika; ½ tsp ground black pepper; 1 tsp ground cinnamon; 1 tsp ground turmeric; ½ tsp ground cayenne pepper; ½ tsp ground nutmeg; 1500 g water; 4 vegetable stock cubes (for 0.5 l each); 200 g dried red lentils; 1600 g tinned chopped tomatoes; ground black pepper; fine sea salt; 4 - 5 sprigs fresh coriander

4.3 10 評分

准备工作 15 分钟

总数 35 分钟

10 portions

食材

onions quartered
300 g
olive oil
50 g
ground ginger
2 tsp
ground coriander
2 tsp
ground cumin
2 tsp
sweet paprika
2 tsp
ground black pepper
½ tsp
ground cinnamon
1 tsp
ground turmeric
1 tsp
ground cayenne pepper
½ tsp
ground nutmeg
½ tsp
water
1500 g
vegetable stock cubes (for 0.5 l each) crumbled
4
4 heaped tsp vegetable stock paste
dried red lentils
200 g
tinned chopped tomatoes
1600 g
ground black pepper plus extra to taste
fine sea salt adjust to taste
fresh coriander leaves only, to garnish
4 - 5 sprigs