设备与配件
Quick Gyros with Tzatziki
准备工作 5 分钟
总数 15 分钟
2 portions
食材
-
oil20 g
-
onions halved then sliced (5 mm)60 g
-
pork strips mixed with gyros spices (see tip)200 g
-
cucumber100 g
-
garlic clove1
-
200 g sour creamquark (curd cheese)250 g
-
fine sea salt¼ tsp
-
dried mixed herbs½ tsp
-
pitta bread, for servingflatbread
难易度
初级
营养价值 每 1 portion
蛋白质
38 g
热量
1689 kJ /
403 kcal
脂肪
44 g
膳食纤维
0.7 g
碳水化合物
6 g
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