设备与配件
Garlic Chicken Sauté with Bok Choy
准备工作 20 分钟
总数 40 分钟
6 portions
食材
Glaze
-
corn starch2 tbsp
-
dark brown sugar1 tbsp
-
1 tbsp black bean garlic saucefermented black bean paste1 tbsp
-
chicken stock4 oz
-
soy sauce to taste1 ½ - 2 oz
-
black vinegar1 oz
-
oyster sauce½ oz
-
sesame oil½ oz
Sauté
-
garlic cloves15
-
green onions cut into pieces4
-
sesame oil½ oz
-
boneless, skinless chicken thighs sliced (1 in. x 2 in.)32 oz
-
baby bok choy halved10 oz
-
fresh Fresno chili red, sliced, to serve1
难易度
初级
营养价值 每 1 portion
钠
1170 mg
蛋白质
32 g
热量
1335 kJ /
319 kcal
脂肪
16 g
膳食纤维
1 g
饱和脂肪
4 g
碳水化合物
10 g
您可能还喜欢...
显示所有Turkey Taco Bowl
1 h
Curried Chicken and Apple Salad
30 min
Florentine Meatballs and Linguine
1 h 10 min
Turkey and Corn Soup
1 h 5 min
Peruvian Steak Bowl with Aji Verde
1 h
Buffalo Burger with Bourbon Glazed Onions
1 h 10 min
Holiday Brisket
6 h 55 min
Bourbon Butter Basted Roast Turkey
28 h 20 min
Waldorf Salad
15 min
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50 min
Chicken and Bulgur Soup
40 min
Piri Piri Chicken with Chopped Vegetable Salad
7 h 20 min