Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter

4.8 78 評分

准备工作 15 分钟

总数 2小时 15 分钟

2 portions

食材

fresh flat-leaf parsley leaves only
2 sprigs
fresh thyme leaves only
4 sprigs
dried oregano
½ tsp
garlic clove
1
salted butter softened
50 g
beef fillet steaks (180-200 g each, 3 cm thickness)
2
salt to season
ground black pepper to season
dried bay leaves
2
water plus extra to submerge bags
1850 g
freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
30 g

难易度

初级

营养价值每 1 portion

钠 450.8 mg

蛋白质 45.5 g

热量 2318.1 kJ / 551.9 kcal

脂肪 40.7 g

膳食纤维 1.8 g

饱和脂肪 21.8 g

碳水化合物 1.3 g

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澳大利亚和新西兰

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