设备与配件
Carolina BBQ Chicken with Skillet Cornbread
准备工作 40 分钟
总数 3小时 25 分钟
6 portions
食材
Carolina BBQ Sauce
-
yellow mustard8 oz
-
white wine vinegar4 oz
-
dark brown sugar2 oz
-
honey2 oz
-
butter1 oz
-
garlic powder1 tsp
-
chili powder1 tsp
-
Worcestershire sauce1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
6 chicken breasts, skin on, bone inchicken thighs, skin on, bone in6
Skillet Cornbread
-
unsalted butter in pieces4 oz
-
canned sweet corn drained15 oz
-
canned cream of sweet corn soup, condensed (see Tip)10 ½ oz
-
sour cream8 oz
-
large eggs2
-
all-purpose flour3 ½ oz
-
yellow cornmeal, medium grind3 oz
-
sugar2 ½ oz
-
baking powder1 tbsp
-
salt½ tsp
难易度
初级
营养价值 每 1 portion
钠
1333 mg
蛋白质
53 g
热量
3406 kJ /
814 kcal
脂肪
38 g
膳食纤维
4 g
饱和脂肪
19 g
碳水化合物
65 g
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