Tex-Mex tortillas with shredded pork and black beans

Tex-Mex tortillas with shredded pork and black beans

4.0 4 評分

准备工作 30 分钟

总数 1小时 20 分钟

6 portions

食材

olive oil
40 g
pork meat piece, sinew free boneless, cut in cubes (6 cm x 4 cm)
600 g
salt
½ tsp
ground pepper
2 pinch
onions cut in wedges
150 g
ripe tomatoes cut in pieces
200 g
jalapeño chilli, canned
20 - 30 g
1 - 2 fresh chillies, deseeded, cut in slices
red pepper cut in pieces (2 cm)
120 g
green pepper cut in pieces (2 cm)
120 g
canned whole black beans drained
250 g
tomato purée (concentrated)
30 g
water
100 g
chicken stock paste, homemade
½ tsp
½ chicken stock cube (for 0.5 l)
avocados
2
corn tortillas
6
fresh coriander leaves
4 tbsp
sour cream
100 g
lime cut in wedges
1

难易度

初级

营养价值每 1 portion

蛋白质 29 g

热量 1875 kJ / 446 kcal

脂肪 23 g

膳食纤维 8.2 g

碳水化合物 25 g

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还收录在

The Basic Cookbook 133 道食谱
国际

The Basic Cookbook 133 道食谱
国际

The Basic Cookbook 131 道食谱
加拿大

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