设备与配件
Chilli creamed corn
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
sweet corn cobs husks and silks removed6
-
spring onions/shallots trimmed and cut into thirds2
-
fresh jalapeño chillies trimmed and deseeded, plus 1 extra, cut into thin slices, for garnishing (optional)1 - 2
-
unsalted butter20 g
-
salt¼ - ½ tsp
-
sour cream (see Tips)150 g
难易度
初级
营养价值 每 1 portion
钠
300.1 mg
蛋白质
13.3 g
热量
2238.3 kJ /
532.9 kcal
脂肪
32.6 g
膳食纤维
16.4 g
饱和脂肪
18.1 g
碳水化合物
39.9 g
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