设备与配件
Steak Stir Fry Salad
准备工作 20 分钟
总数 35 分钟
2 portions
食材
-
extra virgin olive oil divided1 ½ oz
-
garlic cloves thinly sliced3
-
ginger peeled, thinly sliced2 in.
-
fresh shiitake mushrooms thinly sliced4 oz
-
5 oz carrots, juliennedcarrots spiralized5 oz
-
5 oz zucchini, juliennedzucchini spiralized5 oz
-
green onions trimmmed, cut on bias4
-
filet mignon thinly sliced (¼ in.)8 oz
-
hoisin sauce2 oz
-
sesame oil2 tsp
-
fresh baby spinach5 oz
难易度
初级
营养价值 每 1 portion
蛋白质
41 g
热量
2473 kJ /
591 kcal
脂肪
34 g
膳食纤维
7 g
碳水化合物
36 g
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