Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

4.7 161 評分

准备工作 15 分钟

总数 1小时

10 portions

食材

Spiced cauliflower

cumin seeds
1 ½ tsp
coriander seeds
1 ½ tsp
fennel seeds
1 tsp
paprika
1 ½ tsp
ground cumin
½ tsp
chilli powder to taste
½ - 1 tsp
salt
½ tsp
ground black pepper to taste
cauliflower broken into bite-sized florets
1500 g
extra virgin olive oil to taste
2 - 3 tbsp
shelled pistachios roughly chopped (see Tips)
60 g
lemon juice
1 tbsp
fresh mint leaves only, shredded
3 sprigs
pomegranate arils only (see Tips)
1

Minted yoghurt

garlic clove
1
fresh mint leaves only
2 sprigs
natural yoghurt
200 g
lemon juice
1 tbsp
honey
1 tsp

难易度

初级

营养价值每 1 portion

蛋白质 6.4 g

热量 699.1 kJ / 166.4 kcal

脂肪 10 g

膳食纤维 7 g

碳水化合物 9.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Celebrate summer with Nico Moretti 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Silky sweet potato mash (Skinnymixers)

Silky sweet potato mash (Skinnymixers)

25 分钟

Gratin dauphinois

Gratin dauphinois

50 分钟

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

35 分钟

Colourful quinoa salad

Colourful quinoa salad

40 分钟

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

25小时 30 分钟

Pilau rice

Pilau rice

30 分钟

Tandoori chicken

Tandoori chicken

45 分钟

Soft Chinese bread rolls

Soft Chinese bread rolls

1小时 20 分钟

Chao qing cai (Chinese greens)

Chao qing cai (Chinese greens)

10 分钟

Sautéed capsicum (200 g)

Sautéed capsicum (200 g)

15 分钟

Onion bhaji

Onion bhaji

45 分钟

Jeera rice (Cumin rice)

Jeera rice (Cumin rice)

20 分钟

显示所有