设备与配件
Roast Pork with Crackling, Vegetables and Cider Sauce
准备工作 25 分钟
总数 2小时 20 分钟
8 portions
食材
Pork and Vegetables
-
vegetable oil for greasing
-
fresh parsley leaves10 g
-
pork loin with skin1500 - 2000 g
-
coarse sea salt1 Tbsp
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
potatoes peeled, cut in large pieces (5-6 cm)800 g
-
vegetables (e.g. carrots, cut in batons (1 cm x 5 cm), cauliflower florets, or a mixture)400 g
Cider Sauce
-
unsalted butter diced20 g
-
water40 g
-
plain flour2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
dry cider280 g
难易度
中级
营养价值 每 1 portion
蛋白质
46 g
热量
1504 kJ /
359 kcal
脂肪
6 g
膳食纤维
5.8 g
碳水化合物
23 g
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