设备与配件
Vegetable soup
准备工作 15 分钟
总数 35 分钟
6 portions
食材
-
potatoes cut in pieces (see tip)300 g
-
tomatoes cut in halves100 g
-
onions cut in halves80 g
-
garlic clove1
-
mixed vegetables (e.g. carrots, turnips, leeks), cut in pieces400 g
-
fresh parsley2 sprigs
-
salt adjust to taste½ tsp
-
ground pepper to taste¼ - ½ tsp
-
water adjust to taste600 g
-
20 g olive oilbutter20 g
难易度
初级
营养价值 每 1 portion
蛋白质
2 g
热量
375 kJ /
90 kcal
脂肪
3 g
膳食纤维
2.5 g
碳水化合物
12 g
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