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Turkey and Wild Rice Stuffed Peppers

Turkey and Wild Rice Stuffed Peppers
4.6 18 評分
准备工作 15 分钟
总数 1小时 45 分钟
6 portions
马上体验

食材

  • Monterey Jack cheese cubed
    3 oz
  • Parmesan cheese cubed
    2 oz
  • panko
    1 oz
  • fresh thyme leaves only
    10 sprigs
  • water
    32 oz
  • salt to taste, divided
    1 ½ tsp
  • wild rice
    6 oz
  • bell peppers, mixed (red and yellow)
    6
  • olive oil divided
    2 tbsp
  • red onions in pieces
    4 oz
  • garlic cloves
    3
  • cremini mushrooms sliced (¼ in.)
    8 oz
  • unsalted butter
    1 oz
  • all-purpose flour
    1 oz
  • breakfast turkey sausages uncooked, casings removed, diced (½ in.)
    10 oz
  • cream cheese cubed
    2 oz
  • baby spinach
    3 oz

难易度

初级

营养价值 每 1 portion

蛋白质 20 g
热量 1866 kJ / 446 kcal
脂肪 23 g
膳食纤维 5 g
碳水化合物 41 g

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还收录在

Summer Servings 10 道食谱
美国

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