设备与配件
Carnitas
准备工作 5 分钟
总数 50 分钟
6 portions
食材
-
white onion2 oz
-
cilantro leaves only5 sprigs
-
vegetable shortening12 oz
-
pork tenderloin cut into pieces (1 in.)21 oz
-
orange juice1 oz
-
orange quartered, unpeeled1
-
salt2 tsp
-
whole allspice5
-
thyme leaves only5 sprigs
-
corn tortillas to serve6
-
limes quartered, to serve2 - 3
-
salsa to taste, to serve
难易度
初级
营养价值 每 1 portion
蛋白质
23 g
热量
925 kJ /
221 kcal
脂肪
8 g
膳食纤维
2 g
碳水化合物
14 g
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