Beef Short Rib Chili

Beef Short Rib Chili

3.9 18 評分

准备工作 15 分钟

总数 1小时 25 分钟

6 portions

食材

white cheddar cheese cubed
7 oz
beef short ribs boneless, cubed (1 in.)
16 oz
garlic cloves
3
jalapeño peppers deseeded, to taste (approx. 1 pepper)
1 oz
yellow onions quartered
8 oz
olive oil
1 oz
chili powder
2 tsp
ground cumin
2 tsp
ground coriander
2 tsp
dried oregano
1 tsp
salt
1 ½ tsp
red bell peppers deseeded, cut into pieces (1 in.)
5 ½ oz
diced tomatoes (approx. 14.5 oz)
1 can
tomato paste
1 tbsp
beef stock paste
2 tsp
water
16 oz
sweet potatoes cubed (¾ in.)
9 oz
cannellini beans (approx. 15 oz), rinsed and drained
1 can
fresh cilantro leaves to taste, to garnish

难易度

中级

营养价值每 1 portion

蛋白质 35 g

热量 2021 kJ / 483 kcal

脂肪 27 g

膳食纤维 6 g

碳水化合物 27 g

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