
设备与配件
Roosterkoek (Barbecue Bread) with Boerewors Burgers
准备工作 35 分钟
总数 1小时 45 分钟
6 portions
食材
Bread Dough
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water180 g
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sunflower oil plus extra for greasing30 g
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sugar10 g
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fresh yeast crumbled10 g
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strong white bread flour plus extra for dusting300 g
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fine sea salt1 tsp
Boerewors Burgers
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coriander seeds1 Tbsp
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cloves3
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ground nutmeg1 tsp
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black peppercorns1 ½ tsp
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sunflower oil20 g
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beef mince broken in pieces400 g
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pork mince broken in pieces400 g
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red wine30 g
Tomato Sauce, Barbecue Bread and Burgers
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onions quartered200 g
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fresh parsley leaves only5 g
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sunflower oil plus extra for greasing30 g
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tinned chopped tomatoes400 g
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ground black pepper¼ tsp
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fine sea salt1 ½ tsp
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sugar10 g
难易度
中级
营养价值 每 1 portion
蛋白质
33 g
热量
2659 kJ /
635 kcal
脂肪
36 g
膳食纤维
3.8 g
碳水化合物
41 g