设备与配件
Beef Jungle Curry
准备工作 20 分钟
总数 1小时
4 portions
食材
-
long-grain white rice1 tbsp
-
black peppercorns2 tsp
-
dried chilies stems removed, to taste5 - 15
-
cardamom pods6
-
fresh galangal (Thai ginger) thinly sliced1 oz
-
fresh lemongrass thinly sliced (see Tip)1
-
shallots cut into pieces (approx. 2 large shallots)3 ½ oz
-
shrimp paste1 oz
-
fresh kaffir lime leaves midrib removed5
-
water divided36 oz
-
sirloin steak thinly sliced (approx. 2 in. x ¼ in.)16 oz
-
Thai eggplants stems removed, quartered (approx. 7 eggplants)9 oz
-
fresh mixed mushrooms e.g. straw, cremini, white button, cut into pieces if too large6 oz
-
fish sauce2 oz
-
¼ tsp sugarpalm sugar¼ tsp
-
fresh red Thai chilies thinly sliced2
-
4 - 5 sprigs fresh Thai basilfresh holy basil4 - 5 sprigs
难易度
初级
营养价值 每 1 portion
蛋白质
40 g
热量
1226 kJ /
293 kcal
脂肪
8 g
膳食纤维
4 g
碳水化合物
16 g
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