设备与配件
Indian Chicken Curry
准备工作 15 分钟
总数 45 分钟
6 portions
食材
-
dried red chilies1 - 2
-
coriander seeds1 oz
-
cumin seeds½ oz
-
ground turmeric1 tsp
-
cinnamon stick1
-
whole cloves6
-
black peppercorns6
-
Kashmiri chili powder (可选的) (see Tip)1 tsp
-
green cardamom pods8
-
curry leaves (可选的)10 - 15
-
garlic cloves4
-
fresh ginger peeled2 in.
-
red onion quartered1
-
2 oz gheeoil2 oz
-
chicken thighs, skin on and bone in30 - 40 oz
-
canned diced tomatoes (approx. 1 can)14 oz
-
fine sea salt1 heaping tsp
-
coconut milk3 oz
-
chopped fresh cilantro½ - 1 oz
Steamed Rice
-
basmati rice13 oz
-
water35 oz
难易度
中级
营养价值 每 1 portion
钠
683.2 mg
蛋白质
34.9 g
热量
3226.6 kJ /
771.2 kcal
脂肪
41.6 g
膳食纤维
6.5 g
饱和脂肪
10.3 g
碳水化合物
64.2 g
您可能还喜欢...
显示所有Turkey Taco Bowl
1小时
Curried Chicken and Apple Salad
30 分钟
Florentine Meatballs and Linguine
1小时 10 分钟
Turkey and Corn Soup
1小时 5 分钟
Peruvian Steak Bowl with Aji Verde
1小时
Buffalo Burger with Bourbon Glazed Onions
1小时 10 分钟
Holiday Brisket
6小时 55 分钟
Bourbon Butter Basted Roast Turkey
28小时 20 分钟
Waldorf Salad
15 分钟
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50 分钟
Chicken and Bulgur Soup
40 分钟
Piri Piri Chicken with Chopped Vegetable Salad
7小时 20 分钟