
设备与配件
Cranberry-Pecan Brussels Sprouts
准备工作 15 分钟
总数 35 分钟
4 portions
食材
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water18 oz
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Brussels sprouts trimmed, halved16 oz
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butternut squash peeled and cubed (approx. ½ in.)5 oz
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unsalted butter cut into pieces2 oz
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pecans chopped2 oz
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brown sugar1 oz
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balsamic vinegar1 oz
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dried cranberries1 oz
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lemon juice (approx. ½ lemon)½ oz
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dried chili flakes to taste½ tsp
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ground black pepper¼ tsp
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fine sea salt1 pinch
难易度
初级
营养价值 每 1 portion
钠
77.2 mg
蛋白质
5.8 g
热量
1344.1 kJ /
321.2 kcal
脂肪
22.2 g
膳食纤维
6.9 g
饱和脂肪
8.3 g
碳水化合物
30.8 g