设备与配件
Asian Chicken Noodle Soup
准备工作 30 分钟
总数 1小时 35 分钟
4 portions
食材
Chicken
-
uncooked, whole chicken (1.2-1.4 kg)1
-
lemon halved1
-
brown onion (approx.150 g), quartered1
-
garlic cloves3
-
fresh root ginger peeled2 cm
-
spring onions trimmed and quartered3
-
fresh coriander stems and leaves3 sprigs
-
miso2 Tbsp
-
soy sauce2 Tbsp
-
mirin1 Tbsp
Broth
-
onion halved, (approx. 150 g)1
-
fresh red chillies deseeded if preferred1 - 2
-
dried shiitake mushrooms sliced3 - 4
-
sesame oil1 tsp
-
chicken stock paste (see tips)1 Tbsp
-
water1550 g
-
large eggs washed4
-
udon noodles rinsed and separated400 g
-
carrots (approx. 1-2 carrots), halved lengthways and cut into slices (1 cm)120 g
-
tinned baby corn drained and cut into halves100 - 150 g
-
tenderstem broccoli trimmed and cut in pieces (4-5 cm)150 - 200 g
-
fine sea salt to taste1 - 2 tsp
-
spring onions trimmed and thinly sliced1 - 2
-
fresh coriander leaves only2 - 3 sprigs
-
crispy, fried shallots for garnishing1 Tbsp
-
nori seaweed (可选的) cut into thin strips, for garnishing
难易度
中级
营养价值 每 1 portion
蛋白质
86.3 g
热量
3880 kJ /
923 kcal
脂肪
45.5 g
膳食纤维
9.6 g
碳水化合物
38.1 g
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