设备与配件
Carrot, Orange and Ginger Soup
准备工作 5 分钟
总数 25 分钟
4 portions
食材
-
fresh root ginger peeled, cut in round slices (2 mm), to taste15 - 25 g
-
orange thin peelings of skin only½
-
onions quartered225 g
-
carrots cut in pieces480 g
-
unsalted butter35 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
water700 g
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste1 - 2 pinches
难易度
初级
营养价值 每 1 portion
蛋白质
1.7 g
热量
608 kJ /
145 kcal
脂肪
8.2 g
碳水化合物
16.2 g
还收录在
Oranges
10 道食谱
英国和爱尔兰
英国和爱尔兰
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