设备与配件
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
准备工作 1小时 30 分钟
总数 2小时 15 分钟
6 portions
食材
Tapenade
-
garlic clove1
-
pitted black olives120 g
-
pickled capers30 g
-
freshly squeezed lemon juice5 g
-
tinned anchovy fillets preserved in salt, rinsed with water to remove salt2
-
1 tsp dried thymefresh thyme leaves only1 sprig
-
fine sea salt1 pinch
-
ground black pepper to taste1 - 2 pinches
-
olive oil30 g
Chicken Filling
-
garlic cloves2
-
fresh rosemary leaves only, to taste2 - 3 sprigs
-
lemon small, quartered1
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
Chicken Assembly
-
chicken whole, without giblets (approx. 1200-1500 g)1
-
fine sea salt for seasoning
-
ground black pepper for seasoning
-
hot paprika for seasoning
-
chicken stock200 g
-
floury potatoes1400 g
Mashed Potatoes
-
onions quartered300 g
-
olive oil15 g
-
unsalted butter diced20 g
-
liquid caramel20 g
-
½ tsp meat stock paste, homemademeat stock cube (for 0.5 l) crumbled½
-
milk350 g
-
fine sea salt1 tsp
难易度
中级
营养价值 每 1 portion
蛋白质
45 g
热量
2731 kJ /
653 kcal
脂肪
35 g
膳食纤维
4.7 g
碳水化合物
35 g
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