设备与配件
Mexican Spare Ribs
准备工作 10 分钟
总数 50 分钟
6 portions
食材
Pico de Gallo (Salsa)
-
tomatoes halved500 g
-
fresh jalapeño chillies deseeded30 g
-
garlic clove1
-
onions quartered50 g
-
fine sea salt1 tsp
-
fresh coriander leaves only1 sprig
Ribs
-
cola200 g
-
chipotle chilli salsa140 g
-
brown sugar100 g
-
soy sauce80 g
-
garlic cloves2
-
onions quartered180 g
-
oil40 g
-
pork spare ribs sliced in 5 cm pieces1000 g
-
fine sea salt1 tsp
-
ground black pepper1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
23.86 g
热量
2255 kJ /
593 kcal
脂肪
36.49 g
膳食纤维
1.65 g
碳水化合物
28.13 g
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