设备与配件
Chawanmushi (Japanese savoury custard)
准备工作 15 分钟
总数 1小时 45 分钟
4 portions
食材
-
water1050 g
-
dashi powder (see Tip)1 tsp
-
eggs4
-
soy sauce2 tsp
-
rice wine1 tbsp
-
sea salt¼ tsp
-
fresh shiitake mushrooms stems removed and cups cut into slices (approx. 5 mm)3
-
raw prawns peeled and deveined (approx. 100 g)8
-
spring onions/shallots cut into thin slices, to garnish2
难易度
初级
营养价值 每 1 portion
钠
836.3 mg
蛋白质
15.6 g
热量
487.8 kJ /
116.2 kcal
脂肪
5.3 g
膳食纤维
0.3 g
饱和脂肪
1.4 g
碳水化合物
1.4 g
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