Pork with Spinach Lentils

Pork with Spinach Lentils

4.3 44 評分

准备工作 10 分钟

总数 20 分钟

4 portions

食材

fresh baby spinach
200 g
fresh rosemary leaves only
2 sprigs
olive oil plus extra for frying
30 g
red onions quartered
70 g
sun-dried tomatoes in oil drained, halved
70 g
lentils rinsed, drained (2 x 400 g)
2 tins
water
150 - 250 g
pork fillet trimmed, sliced 1 cm
500 g
balsamic vinegar
1 Tbsp
fine sea salt plus extra for seasoning pork
½ tsp
ground black pepper plus extra for seasoning pork
¼ tsp

难易度

初级

营养价值每 1 portion

蛋白质 35.2 g

热量 1547 kJ / 370 kcal

脂肪 18.9 g

碳水化合物 14.9 g

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