Beef with Mushrooms

Beef with Mushrooms

2.7 24 評分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

onions quartered
100 g
olive oil
15 g
garlic clove
1
fine sea salt or to taste
2 pinches
ground black pepper or to taste
2 pinches
beef rump steak, trimmed, cut in pieces (2-3 cm)
600 g
button mushrooms halved, quartered if large
500 g
Dijon mustard
30 g
plain yoghurt
60 g
cream cheese
30 g

难易度

初级

营养价值每 1 portion

蛋白质 45 g

热量 1325 kJ / 316 kcal

脂肪 12.5 g

膳食纤维 3.5 g

碳水化合物 3.8 g

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More Midweek Meals 10 道食谱
英国和爱尔兰

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