Meal Prep

9 道食谱

Don't get stuck in a lunch rut. Planning, preparing and portioning meals ahead of time allows you to enjoy home-cooked meals without the daily fuss and is one of the most effective tools for keeping your food budget in check.

Soy-Free Tofu with Sriracha Sauce

1小时 20 分钟

Vegan Green Pea Fritters

20 分钟

Lemon Chicken with Couscous and Artichokes

2小时 45 分钟

Buffalo Ranch Chicken Salad

3小时 5 分钟

Asian Somen Noodle Salad

45 分钟

Sriracha Chicken with Soba Noodle Salad

2小时 35 分钟

Lemony Broccoli and Chickpea Pitas

45 分钟

Baked Beet Falafel Buddha Bowls

1小时 5 分钟

Rolled Frittata

55 分钟