Peanut soba noodle wonton cups

Peanut soba noodle wonton cups

4.5 6 評分

准备工作 20 分钟

总数 40 分钟

24 piece

食材

Wonton cups

olive oil plus extra for greasing
2 tbsp
wonton wrappers thawed
24
sea salt
¼ tsp

Slaw

water
1600 g
dried soba noodles broken into halves
180 g
olive oil
1 tsp
spring onions/shallots trimmed and cut into pieces (approx. 30 g)
2
purple cabbage cut into pieces (approx. 330 g)
¼
white cabbage cut into pieces (approx. 430 g)
¼
carrots cut into pieces (4 cm) (approx. 200 g)
2

Peanut dressing

garlic clove
1
piece fresh ginger peeled
1 cm
peanut butter
100 g
rice wine vinegar
60 g
sesame oil
45 g
soy sauce
60 g
honey
2 tbsp

Garnishes

roasted salted peanuts
80 g
fresh coriander leaves only
3 sprigs
sesame seeds
1 tbsp
limes cut into wedges, to serve
2

难易度

初级

营养价值每 1 piece

钠 236.2 mg

蛋白质 3.2 g

热量 474 kJ / 113 kcal

脂肪 7.7 g

膳食纤维 2.3 g

饱和脂肪 1.2 g

碳水化合物 6.6 g

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澳大利亚和新西兰

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