设备与配件
Sicilian Prawn Salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
-
red onions thinly sliced (1-2 mm)200 g
-
red wine vinegar30 - 40 g
-
fresh parsley leaves only10 g
-
extra virgin olive oil50 g
-
garlic clove (可选的)½
-
40 g freshly squeezed lemon juicefreshly squeezed lime juice40 g
-
salt plus extra for seasoning½ tsp
-
ground white pepper1 pinch
-
water300 g
-
raw large prawns deshelled and deveined500 g
-
1 lemon, thinly sliced (2-3 mm)lime thinly sliced (2-3 mm)1 - 2
-
fennel bulb thinly sliced (1-2 mm)200 g
-
cherry tomatoes cut in halves400 g
难易度
初级
营养价值 每 1 portion
蛋白质
12.9 g
热量
740.5 kJ /
177 kcal
脂肪
9.4 g
膳食纤维
2.9 g
碳水化合物
11.4 g
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