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Spicy Prawn Salad with Spiralized Carrots and Cucumbers

Spicy Prawn Salad with Spiralized Carrots and Cucumbers
無評分
准备工作 20 分钟
总数 20 分钟
4 portions
马上体验

食材

  • cucumbers slender type, ends trimmed
    600 g
  • carrots peeled, slender type
    100 g
  • unsalted roasted peanuts
    60 g
  • garlic cloves
    4
  • fresh red chilli (可选的) deseeded and cut in halves
    1
  • olive oil
    50 g
  • salt
    ¾ tsp
  • sweet paprika
    ½ tsp
  • large-sized prawns peeled (tails on optional)
    500 g
  • fresh lemongrass thinly chopped (approx. 2 mm)
    10 g
  • lime juice
    35 g
  • honey
    30 g
  • coriander leaves chopped
    2 sprigs

难易度

初级

营养价值 每 1 portion

钠 1202.4 mg
蛋白质 22.8 g
热量 1501.5 kJ / 358.9 kcal
脂肪 21.4 g
膳食纤维 4.2 g
饱和脂肪 3.1 g
碳水化合物 21.8 g

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Let's Spiralize 25 道食谱
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