设备与配件
Stir-Fried Vegetables
准备工作 15 分钟
总数 15 分钟
4 portions
食材
-
garlic cloves (approx. 4 cloves)½ oz
-
extra virgin olive oil½ oz
-
pak choi or other green vegetables11 oz
-
salt½ tsp
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
342.1 mg
蛋白质
1.4 g
热量
196 kJ /
46.8 kcal
脂肪
3.7 g
膳食纤维
0.9 g
饱和脂肪
0.6 g
碳水化合物
2.9 g
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