Pork Loin with Mashed Potatoes and Salad

Pork Loin with Mashed Potatoes and Salad

4.2 9 評分

准备工作 25 分钟

总数 1小时

5 portion

食材

smoked paprika
2 tbsp
chili flakes, dried
½ tsp
dried tarragon
1 tsp
ground cumin
1 tsp
garlic powder
1 tsp
sugar
1 tsp
pork loin (see Tip)
35 oz
potatoes (i.e. Idaho), peeled, cubed (1 in.)
32 oz
vegetable stock
5 oz
5 oz water
whole milk
3 oz
unsalted butter cubed
2 oz
fresh ground black pepper to taste
salt to taste
1 tsp
arugula leaves to serve
3 oz
cherry tomato halved, to serve
20 - 25
balsamic vinegar to drizzle
fresh parsley, leaves only chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 623.2 mg

蛋白质 47.4 g

热量 2796.3 kJ / 668.3 kcal

脂肪 33.4 g

膳食纤维 6.5 g

饱和脂肪 13.5 g

碳水化合物 44.7 g

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